Transmitting Virtually From: Monrovia, California


When Available: M-F 10:00am - 3:00pm & Saturday Mornings


Class Description

Get ready to sweat! Practice the "Fun"damentals of self-defense while burning those #StayHome calories! Develop the confidence to handle yourself in a survival situation and the fitness to do it!


Meet Master Paul of My Focus TKD - Yucaipa

In Olympic Taekwondo, Master Paul has trained students to represent the United States at World Class tournaments. He now uses experience from 8 different martial arts (and 27 years of teaching) to combine martial arts with an education in internal stillness.


Q: What excites you about your craft?

A: I love seeing people become more empowered! It could be earning a healthy and happy body or the confidence to protect themselves when words no longer work.

Q: Tell us something unique about you?

A: While in college, I performed with a hip-hop dance team and played at the Whiskey-A-Go-Go in a hard rock band. I love bouldering and cruising on my longboard!

Q: Anything else we should know?

A:  I still haven't watched Tiger King! 

Self-Defense Fight Fitness

  • At Finli, we work with family centric schools & studios everyday to help them run their neighborhood businesses. That means that we get to work with some incredible teachers, coaches, and instructors who are experts in everything from Tai Chi to tutoring to ballet.

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