What You'll Learn:
Improve your mobility and joint health for years to come with our Move Freely class. This class is designed for those looking to improve their range of motion and alleviate nagging aches and pains.
Meet Taylor Pearon:
Hi, I'm Taylor and I am a NASM Certified Personal Trainer (CPT) and Mobility Specialist through FRS (Functional Range Systems). I teach a group mobility class that focuses on joint health and body control. I previously suffered a bilateral labral hip tear that spun me into a world of chronic pain. Thankfully, I found a way to avoid double-hip surgery through a combination of therapeutic systems including FRC. I now work to support others to achieve their personal goals, whether that be a performance, pain relief, body confidence, or anything else related to improving quality of life.
I am also passionate about capoeira, an Afro-Brazilian martial art.
Group size: 1-10 people
Duration: 30 minutes
M-F, 6:30 am or 7:00 am ; Tue,12:00 pm or 12:30 pm, Central Time.
Open to other timing options.
You'll need: Floor space & occasionally a yoga block or something similar (stack of books, etc.)
Once a class package has been purchased, Finli will be in contact with you to set up the class!
Move Freely! Mobility for Joint Health
At Finli, we work with family centric schools & studios everyday to help them run their neighborhood businesses. Due to the (COVID-19) pandemic, the majority of them have their doors shut to business to protect the community at large. So today, we're helping them get students for their online classes.