What You'll Learn:

Lift, lengthen and develop lean muscle all while improving balance and flexibility with this at-home, ballet-inspired workout. Your tutu is optional and no prior ballet experience is needed.


Meet Miriam from America Vive Dance and Martial Arts Studio:

Hi, I'm Miriam and I'm the co-founder of "America Vive." I am also a professional ballet dancer and I have over 30 years of experience teaching and training other dancers. I enjoy seeing my students grow. America Vive Dance and Martial Arts Studio is a nonprofit organization in Los Angeles that specializes in teaching group classes, private lessons and choreography to all ages and levels.


Class Details:

Group size: 1-10 people

Duration: 30 minutes

Availability: Mon-Sat, 8:00am -11:00am or 4:00-7:00pm

You'll need: Water, tennis shoes, towel, and workout clothes 


Next Steps:

Once a class package has been purchased, Finli will be in contact with you to set up the class!

Embrace Your Inner Ballerina: Ballet Barre Workout

  • At Finli, we work with family centric schools & studios everyday to help them run their neighborhood businesses. Due to the (COVID-19) pandemic, the majority of them have their doors shut to business to protect the community at large. So today, we're helping them get students for their online classes.

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