... in your living room! Ease into movement through this ancient Chinese martial art that's definitely not just for Grandpa! Coach Wang is a seasoned instructor who pioneered the quarantine-friendly Tai Chi 8 form during the 2003 SARS outbreak.
Kemetic Yoga is an ancient Egyptian, meditative and slow practice that connects poses derived from hieroglyphs with controlled deep breathing. Newbies find comfort in the relaxing mindfulness of Kemetic Yoga.
Views right now are living rooms and Zoom screens. Drift off into dreamy landscapes and acquire basic artistic skills, and an understanding of: perspective, light, shading and composition in drawing landscape.
Learn how to be a piece of driftwood on the roaring ocean of life: always floating on top. Use Mixed Meditative Arts to practice movement and breathing techniques to develop internal Stillness and Presence.
Change up your workout routine in this high-intensity, interval circuit integrating Mixed Martial Arts exercises and movements. Get ready to burn calories, sweat and have fun, with seasoned MMA coach, Stergios!
Are you combat ready? Join martial arts instructor, Master Charlie, in this fun, beginner training class breaking down combat-ready techniques into easy-to-master segments. Enter a noob, leave a Master.
Learn how to draw a display-worthy piece of wall art using everyday objects, (like your kitchen fruit bowl), for inspiration! Seasoned artists, Rachel and Sara, are teaming up to give you an entrèe into the world of art.
QiGong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health and spirituality. Discover this beautiful movement with Master Sang Han.
Although all the days blur together... reminder: it is spring. Learn to draw your favorite flowers with Rosie (yes, who better than her to teach this class). From roses to sunflowers to tulips and more!
Combine movement with musicianship in this revolutionary new course taught by Christina Hinds, celebrity fitness coach and former pro volleyball player. She works with corporations all over LA to increase focus, strength… and rhythm!
There are 5 kinds of Tai Chi, but Chen Style is the original - the parent of all the rest. Learn the basics with Master Sang Han who is the first Korean-American disciple of Master Chen Xiao Xing (note: a really big deal!).
Wing Chun is a Chinese Kung fu. You’ll practice techniques that use leverage and speed. The primary exercises include building the core, shoulder and leg strength. Oh and Sifu Don is a decorated U.S. Marine. Enough said.
Empowering women through this #femalefocused self-defense course! In it, Stergios uses Jiu Jitsu techniques to train women to defend themselves against strong attackers. Join Stergios to learn how to fight...and win!