Kickboxing is one of the most effective striking arts and is fantastic for general fitness and self-defense. In this class, we dive into numerous striking methods covering punching, kicking, elbows, and knees. Video classes give us the opportunity to demonstrate and give direct feedback. If you're looking to have fun while developing essential fighting skills, this is the class for you.
- An internet connection with the ability to stream audio and video
- Comfortable Shoes (Optional)